Pregnancy
Baby Care
Parenting
Women Fertility
Male Fertility
Hello Ridhima
don’t worry, usually pregnant women gain more weight in the final months of pregnancy than they do in the first few months. This isn't only due to the weight of the growing baby. Much of the weight gained... (More)
Welcome to the Cloudnine Community - Experts and moms answering your questions
Pregnancy FitnessMommy workouts are a big part of fitness during pregnancy. Join us today to learn which workouts are suitable for you and your growing baby!
Mommy workouts are a big part of fitness during pregnancy. Join us today to learn which workouts are suitable for you and your growing baby!
These easy to follow breathing techniques can be a life saver during one's pregnancy journey. Not only do they help the mother relax but also help prepare her for labour.
Join Physiotherapist Shalini at 12 PM on the, to know... (More)
Hello
how many weeks pregnant are you now ?
if you feel some contractions in the pelvic region or lower back then it could be labour pain. And you might have to consult your doctor.
Hi Ramya
it’s always better to asses you for diastasis recti before further management.
And only then we shall be able to Guide you with some specific exercises Accordingly we can also suggest you wheather you can join gym .
