Watch the next exlusive exercise video on “Posterior Pelvic Tilt” for SI joint dysfunction by our Cloudnine expert @ Mithila Mukesh Pawar , Physiotherapist, Cloudnine Hospital, Malad, Mumbai

This exercise stretches the hamstrings and strengthens the core and low back.

PS: Please follow the exercises with expert consultation for your health conditions.

#Physiotherapy #Fitness #PelvicTilt