If you are planning for a pregnancy, it is important to plan your first Antenatal Care (ANC) to ensure a healthy pregnancy. Health experts recommend that the first appointment should be within the first trimester of pregnancy as soon as you find out you are pregnant. This will help the doctors to suggest the required medications, screenings and tests at the right time.

Stay tuned for Cloudnine Reminders every Friday to get health tips for expecting and new moms.

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