During pregnancy, Yoga can be a way of life that helps a mom-to-be keep herself calm, stress-free, fit and healthy to prepare her mind and body for an easier childbirth. 

This #InternationalYogaDay, include Pranayamas and Asanas in your pregnancy fitness routines to maintain good mental and physical health. 
To know more, read this blog:  https://www.cloudninecare.com/blog/yoga-and-pregnancy-child-birth-undoubtedly-is-an

 #WeKnowMoms #Yoga #YogaLife