During pregnancy, Yoga can be a way of life that helps a mom-to-be keep herself calm, stress-free, fit and healthy to prepare her mind and body for an easier childbirth.
This #InternationalYogaDay, include Pranayamas and Asanas in your pregnancy fitness routines to maintain good mental and physical health.
To know more, read this blog: https://www.cloudninecare.com/blog/yoga-and-pregnancy-child-birth-undoubtedly-is-an
#WeKnowMoms #Yoga #YogaLife
