Following a proper and well supervised fitness regime is crucial during pregnancy. It is important for the overall development of the mother and the baby.
To understand more about prenatal fitness join Physiotherapist Priyanka at 12 PM.
To ask questions in advance, add them to the comments section below and our moderators will answer them.
Click on the below link to view the session guide.
https://bit.ly/3eVgV1M
Unable to join
Hi Nidhi
Please check the above-mentioned video.
If gym ball is not available, can these be done sitting on a tool?
Yes.
u can do it on a stool as well
Unable to join
Hi Vinti
Please check the above-mentioned video.
Cannot find the webinar link, how to join the webinar?
Hi Anitha
Please check the above-mentioned video.
Unable to join the webinar
Hi Mamta
Please check the above-mentioned video.