We are LIVE for International Yoga Day exclusive session on "Prenatal Yoga - What you need to know" with expert Mohanapriya S!

Thank you @Mohanapriya S for a brilliant and much needed session on IYD today on prenantal yoga with the LIVE demo of exercises. We are sure it will be very helpful to the  Community!

Thank you everyone for joining the LIVE, your queries are answered by our expert in the Q&A session at the end.

is there a new normal for thyroid levels during pregnancurs? I’m hearing somthng like that 

Really gud session doctor..thnks a lott

How many minutes to walk n 2 nd n 3rd trimester

Excercises for urine incontinence?

Query from Prasanthi:
In second trimester can we do the ones that u suggested for first trimester as well?

Any exercise to relieve the pubic bone pain 

Any suggestions for belly after delivery 

What poses are recommended for low lying placenta?

I am currently in 37 weeks but the baby's head is not engaged into pelvic area yet. What poses to perform ? 

We should go to a instructor in pregnancy  and not do it alone at home ?

how Soon can we start kegels In pregnancy 

Do 2nd n 3 Rd trimester poses are same??

how long in pregnancy can yoga be practiced?

Query from Priya Bharti:
Hello Doctor, What yoga/massage to do for night-time leg cramp(leg cramp during sleep) in 2nd/3rd trimester

any yoga poses are unsafe during pregnancy?

can yoga be practiced daily during pregnancy?

how early in pregnancy can the prenatal yoga be started?

how is prenatal yoga different than normal yoga?

Could we have joining link