Did you know that an unhealthy gut can compromise your immune system, cause sickness, and affect your mental health? In order to have a healthy digestive system overall, it is time to focus on your gut health.

Here we have a session on the essential subject of "Nutrition for Good Gut Health" by Shruti Keluskar, a nutritionist at Cloudnine Hospital.

We will be pleased to respond to any questions you may have in the comments section.

Don't miss this extremely important session. 

https://www.youtube.com/watch?v=NiwP4iR1A5k