Did you know that an unhealthy gut can compromise your immune system, cause sickness, and affect your mental health? In order to have a healthy digestive system overall, it is time to focus on your gut health.
Here we have a session on the essential subject of "Nutrition for Good Gut Health" by Shruti Keluskar, a nutritionist at Cloudnine Hospital.
We will be pleased to respond to any questions you may have in the comments section.
Don't miss this extremely important session.
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Hello Doctor, Are we allowed to eat watermellon/muskmellon during pregnancy ? I am currently in my 1st trimester.
My baby is 5 month old , when he was 1 month old he underwent surgery for pyloric stenosis .In this case can i start solid food like carrot puree for him now?
How to increase appetite in kids and what type of protein good for my kid?
Foods to include in diet for bf mothers
Not able to clean stomach ( empty bowel) in one time. Need to go to washroom multiple times.Why is this happening after maintaining a healthy diet too?
What to eat to reduce weight post delivery. And how to reduce back pain.
Baby is fussy and cries a lot even after 4 months is it normal
My baby is 7 months old. He is taking cerelac for 4 times..Can I give him rice,dal cooked in pressure cooker. What all foods can I give him?
My 2.9 year old son is a very picky eater. He avoids fruits. Please suggest how can I make him eat fruits in a healthy way. Thanks!!
When cough is there, what can be given as an alternative to curd or milk?
Post delivery my gas issues have been very frequent what can be changed in the routine to have a better health.
What can we offer to baby to gain weight ( veg)
Tips to follow for the stomach to feel lighter
Any alternative for curd when cough is there
More information on improving gut health post delivery
Which cheese can be taken ?
What all can be offered for snacks for kids to avoid biscuits ?