Are there any fresh, seasonal fruits or vegetables you're considering adding to your plate? In celebration of Nutrition Week, let's discuss a novel and nutritious item you've come across at the market and incorporated into your eating routine.
Feel free to share your response in the comments for a chance to win some exciting vouchers!
I have started eating Pears, plums and kiwi
I have strated included quinoa salad in my diet
This week I included spinach and beetroot as now they are available here on the seasonal basis.
Whole grains , bottle guard and spinach, try to add my plate and fruits
Kiwi apple pomegranate gauva cherries
Since festive season here -Raksha Bandhan and Janmasthami..
started with “GHEWAR SWEETS” 🍪
cakes” MIX FRUIT cake 🎂 🍓🍇🍊🍑🍋🍌🥑🍍
I have started eating seasonal fruits like peaches 🍑, plums and apricots.
Mausambi,dragon fruit,blueberries,peas,pear
Carrot, beans , Bhendi, plum,.Kiwi ,apple pomegranate, guava, cherries....
Carrots , tomatoes
Chawli leaves
Apple ,grapes,sitafal
Spinach and Sweet potato