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A hot cup of tea or coffee can warm you up instantly and tastes heavenly when the temperature is freezing outside. When the weather is cold and your immunity is low, it is advisable to add herbs and spices that are rich in antioxidants and polyphenols that not only aid digestion, boost metabolism but also cut fat. Greata Sherene Robinson, Executive Nutritionist, Cloudnine Hospitals, Chennai, TNagar explaining with Hindustan Times 7 healthy tea, coffee and hot beverages to keep you warm this winter! Read Here:

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