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Asked a question 3 months ago

Could smoking, alcohol or stress and bad diet affect my fertility ?

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Hello Tehzeeb 

Yess these are contributing factors  to infertility and should be stopped when one plans to have a baby 

Good luck 


Smoking can damage the sperms in men. If the woman is the passive smoker, her number of eggs can reduce. Alcohol causes weight gain, causes hormone imbalance. Moderate drinking is fine.Bad and irregular food intake causes weight gain and hormone imbalance. Stress also does the same thing. Good lifestyle , exercises, balanced diet are the keys to  fertility.All the best.