Bowel problem in first trimester are quite common . . As you rightly mentioned , drink lots n lots of water, take plenty of greens , vegetables, fruits . .Ambulate well .. .
If it still persists kindly get a consult so that I can prescribe medications safe in pregnancy
To know more about me or to book a consult click on https://www.cloudninecare.com/doctors/dr-gaana-sreenivas2