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Asked a question 2 months ago

Hello doctor my hb is 9.7 earlier it was 11.3 in feb. I am 27 weeks pregnant. Please tell me what can i increase in my diet.

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Hi Kanika 

If you are a non vegetarian , You can have non veg diet twice weekly which increses your HB level ..

If you are a vegetarian , Have iron rich diet like beetroot , groundnut , dates etc