Dear Shruti,
Maintaining a healthy lifestyle improves fertility potential for both partners
- Exercise regularly
- Avoid binge drinking and smoking
- Include fresh fruits and vegetables in the daily diet
- Start a daily folic acid supplement
- Avoid excessive stress
Visit a fertility specialist if not pregnant after 6-12 months of trying to conceive naturally
To know about me or book an appointment with me please click the below link https://www.cloudninefertility.com/dr-shruti-parikh5