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Asked a question 2 years ago

I have a back pain as I reach my end of third trimester.. could not do much stretching.. how can I reduce the pain.. sleeping on left side for long creating all this..

Where am I?

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Dear Sheethel,

Look for positions that are most comfortable for you at the same time not causing any difficulty to the baby. If stretching exercises are becoming difficult try other pain relief methods like; massage, hot-water fomentation, ointments etc.

While sleeping take proper pillow supports.