Learn excercises to prevent osteoporosis- Take care of your bones.

Exercise To Prevent Osteoporosis | Cloudnine Hospital

cloudninecare.com

Bones are the inner framework of your body and it is vital to keep them strong throughout. To prevent Osteoporosis, getting sufficient bone mass during the growth phase through good physical activi...

Where am I?

In Cloudnine Mamas Community you can ask and answer questions and share your experience with others!

Enter with Google

No answers yet.

Is Ragi a source of calcium, for Osteoporosis? #WorldOsteoporosisDay

Hi, I am currently in 21 weeks of pregnancy and is it okay to do kegel Excercise daily from now on ?

From which month of pregnancy, excercise can be done?

Can I excercise weight lifting during the first trimester?

Hello I am in my 24th week. Just wanted to know which excercise is preferable apart from walking?

Hello, as sleeping in supine position is not advisable in pregnancy, doing hip raise excercise or any form of pregnancy ... your back will affect anything badly??

21 views

0 followers

Asked a question 2 months ago

Question Edits

Views this month

Learn excercises to prevent osteoporosis- Take care of your bones.

Where am I?

Related Questions

Question Stats

Learn excercises to prevent osteoporosis- Take care of your bones.

Where am I?

Related Questions

Question Stats

Share Question