Ready to leave work or still at work? Well the Holiday season has just begun and if you are looking at a perfect detox, then brisk walking or jogging - which exercise is more effective for you to shed all those extra pounds this holiday season, our expert Pragnya Ravichandran Executive Physiotherapist at Cloudnine Hospitals, TNagar, Chennai has all the answers. Read here:

Brisk walking vs jogging; which is better for weight loss? Expert take

hindustantimes.com

Brisk walking or jogging - which exercise is more effective for you to shed all those extra pounds post the holiday season? Expert suggests.

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