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Breathing techniques for labour
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Breathing Techniques

If you are an expectant parent or planning for pregnancy, you must have heard of Lamaze. If you are wondering how does it help in pregnancy, this one's for you!

Lamaze method teaches natural childbirth coping techniques, including comfort measures,... (More)

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Team Cloudnine

Coping with Early Labor

Every mother experiences different levels of pain during their early labor. In this video, Dr. Chitralekha advises on the various coping mechanisms that can be used to ensure a smooth delivery -

First Stage of Labour

What to expect during the first stage of labor? Here is an article that gives you a breakdown of all you need to know about the first stage of labor -