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Breathing techniques for labour
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Coping with Early Labor

Every mother experiences different levels of pain during their early labor. In this video, Dr. Chitralekha advises on the various coping mechanisms that can be used to ensure a smooth delivery -

First Stage of Labour

What to expect during the first stage of labor? Here is an article that gives you a breakdown of all you need to know about the first stage of labor -

How does one spot signs of labour?

Labour pains can be difficult to distinguish, especially for first time mothers who have not experienced them before. In this video Dr. Chitralekha from the Cloudnine Malleshwaram branch answers one of the most confusing questions for first time mothers. Watch... (More)