Hello
always try to start with minimal exercises or simple workouts, and then talk to physiotherapy expert regarding this to know when to start weight training.
Log in to ask questions about Easy exercises for weight loss publicly or anonymously.
Hello
always try to start with minimal exercises or simple workouts, and then talk to physiotherapy expert regarding this to know when to start weight training.
Madhumita, your query has been posted on ongoing LIVE session here https://cloudninemamas.com/post/we-are-live-with-world-heath-day-special-session-on-weight-loss-tips-for-go--624ae596fa65d4a63b7ca3ba
Hi,
We are doing good. Thanks for the question.
It is normal that mother's lose weight while breast feeding. Breastfeeding your baby will help the mothers to bounce back to the pre pregnancy weight slowly. As your baby has completed... (More)