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always try to start with minimal exercises or simple workouts, and then talk to physiotherapy expert regarding this to know when to start weight training.
Easy exercises for weight loss0 followers6 questions8 posts
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Cloudnine Moms StoriesWomen wellnessMenstrual CycleEmotional WellnessEasy exercises for weight lossMadhumita, your query has been posted on ongoing LIVE session here https://cloudninemamas.com/post/we-are-live-with-world-heath-day-special-session-on-weight-loss-tips-for-go--624ae596fa65d4a63b7ca3ba
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We are doing good. Thanks for the question.
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