Easy exercises for weight loss

0 followers

5 questions

8 posts

Madhumita, your query has been posted on ongoing LIVE session here https://cloudninemamas.com/post/we-are-live-with-world-heath-day-special-session-on-weight-loss-tips-for-go--624ae596fa65d4a63b7ca3ba

Hi,

We are doing good. Thanks for the question.

It is normal that mother's lose weight while breast feeding. Breastfeeding your baby will help the mothers to bounce back to the pre pregnancy weight slowly. As your baby has completed... (More)

I would suggest it's better to get yourself asses for Diastais recti , before further management.

And only then we shall be able to Guide you with some specific exercises Accordingly but you can start walking .

On further queries... (More)

Hi.. please meet the physiotherapist of your respective centre to rule out diastasis recti and get a customised exercise plan.