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Fitness tips post delivery
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Hi Priya ,

I would suggest not to start new high intensity exercises ( in Gym) now .

If you are already doing mild to moderate intensity exersices then that is okay.

You can visit our physiotherapist for the customised... (More)

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Calling all dancing stars🌟 

Share your joyful moments dancing to Garba or Dandiya tunes this Navratri with your family and little ones. 🕺💃
Let's celebrate this special bond together. Get ready to click and share your videos/photos now!
The lucky winners will receive fantastic... (More)