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Physiotherapy Videos
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Winner of "Osteoporosis Day Quiz Contest"!

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๐Ÿ‹๏ธโ€โ™€๏ธ Exercise Identification & name the Benefits ๐Ÿ‹๏ธโ€โ™€๏ธ (Pose: 4)

Take a close look at the image and identify this prenatal exercise. Mention the name and any 1 advantage in the comments section below.

Don't miss this opportunity โ€“ your insights could win you some fantastic rewards. Get going now.... (More)

๐ŸŒŸ Mastering Hip Flexor Stretches: Dos and Don'ts! ๐Ÿ‹๏ธโ€โ™€๏ธ

๐ŸŽ‰ Happy Physiotherapy Day! ๐ŸŽŠ Our expert physiotherapist is here to guide you through the essential dos and don'ts for the perfect Hip Flexor stretch.

๐Ÿคธโ€โ™‚๏ธ Watch the video to ensure you're stretching effectively and safely. Remember, your health matt... (More)

๐Ÿ‹๏ธโ€โ™€๏ธ Exercise Recognition & list Advantages ๐Ÿ‹๏ธโ€โ™€๏ธ(Pose: 2)

Take a close look at the image and identify this prenatal exercise. Mention the name and any 1 advantage in the comments section below.

Don't miss this opportunity โ€“ your insights could win you some fantastic rewards. Get going now.... (More)