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Pregnancy Nutrition
Pregnancy Nutrition

Healthy eating is specially important during pregnancy to ensure that mom and baby get enough nutrients to grow and develop properly. A pregnant woman's nutrition is an important component of her balanced diet and calorie intake. To learn more about diet plans during pregnancy, join us! 
 

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try including liquids in other form like tender coconut water or fresh fruit juice (If you dont have any contraindications)

take care 

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Prenatal Nutrition

A healthy balanced diet is essential during pregnancy because it is important for the health of the mother and is also the main source of nourishment for the baby.

To understand what's important for a pregnancy diet, join Ms. Nina... (More)

I am 5 weeks pregnant. I want to know in how much interval should I be eating my meals? Also is hair colour, waxing and hair spas okay to take?