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Prenatal Fitness
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Hi Saloni,

You can take tab Dolo 650 mg for backache. 

You can do hot fomentation .

Visit physiotherapist for evaluation and exersices. 


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Join us as we celebrate Physiotherapy Day!

Discover the proper technique for performing half squats during pregnancy with guidance from our expert. Take note of the incorrect positions to avoid. If you have any concerns, it's advisable to consult with a healthcare professional before incorporating new exercises.... (More)