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Prenatal Fitness
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Prenatal Nutrition

A healthy balanced diet is essential during pregnancy because it is important for the health of the mother and is also the main source of nourishment for the baby.

To understand what's important for a pregnancy diet, join Ms. Nina... (More)

Prenatal Fitness

Following a proper and well supervised fitness regime is crucial during pregnancy. It is important for the overall development of the mother and the baby.

To understand more about prenatal fitness join Physiotherapist Priyanka at 12 PM.

To ask questions... (More)

Hi, I hope all the mothers are doing great. I am Tulsi and I live in Malad. Can anyone pls help me with Prenatal yoga teachers numbers and references? Thank you

Webinar on "Fitness guide for Moms to be", 16th April, 12pm!

Being emotionally and physically fit during pregnancy is critical for the mom-to-be. Emotional well being, moral support, sufficient rest, regular exercise, are some of the aspects that help the mother be healthy and be prepared for childbirth. This makes way... (More)