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Prenatal Fitness
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First TimersPregnancyPregnancy FitnessPostnatal FitnessPrenatal FitnessPregnancy Nutrition
Cloudnine Mamas
Team Cloudnine
Asked a question 9 days ago

Exercise refers to any physical activity that contributes to maintaining the physical fitness and overall health of an ... their associated benefits.

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First TimersPrenatal Fitness
Hi dr, i am 31 weeks pregnant and i have having bad back and lower back pain , please suggest something so i can get relief
Dr Jyoti Nagappa Jaliminche Community Clinical Expert
Obstretrician and Gynaecologist
Answered 2 months ago

Hi Saloni,

You can take tab Dolo 650 mg for backache. 

You can do hot fomentation .

Visit physiotherapist for evaluation and exersices. 

 

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Cloudnine Mamas
Team Cloudnine
Posted 2 months ago

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Rucha Sukhatme

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First TimersPregnancy FitnessPrenatal Fitness
Cloudnine Mamas
Team Cloudnine
Posted 3 months ago

Join us as we celebrate Physiotherapy Day!

Discover the proper technique for performing half squats during pregnancy with guidance from our expert. Take note of the incorrect positions to avoid. If you have any concerns, it's advisable to consult with a healthcare professional before incorporating new exercises.... (More)

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