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Senior Executive Nutritionist City: Bengaluru
Pincode: 560083
Divya R Team Nutrition
With a rich experience of 7+ years Divya R is a Clinical Nutritionist and Dietitian with an expertise in planning therapeutic diet program, weight loss and weight gain diet plans, cholesterol management, hypertension and kidney care. She is skilled in giving/creating diet plans for pregnant women, anemic women, people with lifestyle disorders, diabetes, and for pediatric cases.
Divya has completed her post graduation from KSOU Mysore University and throughout her career she has been associated with multi-specialty hospitals.
You can video consult me on "It's Our Baby App" for all your nutrition concerns http://onelink.to/hkeexw
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Baby CareDivya R
Hi Priyam,
The capacity of each baby to digest different foods varies depending on the metabolism. A 7 month old baby shld be given some pureed to very soft consistency foods like dal pure... (More)
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Pregnancy NutritionHome RemediesPrenatal NutritionPostnatal NutritionWorking MomsStay at Home MomsPCOD/PCOSDivya R
Substitutes for milk and milk products are soya milk and almond milk. Also use dal, pulses, Tofu, dry nuts as good sources of protein. Opt for organic milk and milk products.
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Pregnancy NutritionHome RemediesPrenatal NutritionPostnatal NutritionWorking MomsStay at Home MomsPCOD/PCOSDivya R
Avoid canned, packed, processed foods. Restrict on sugar, salt and fat intake. Have a healthy balanced diet with small frequent meal pattern.
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Pregnancy NutritionHome RemediesPrenatal NutritionPostnatal NutritionWorking MomsStay at Home MomsPCOD/PCOSDivya R
Yes, opt for organic milk and poultry products. You can consume 1 egg white and upto 500ml milk and milk products daily. 1-2 Egg yolks can be taken per week.
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Pregnancy NutritionHome RemediesPrenatal NutritionPostnatal NutritionWorking MomsStay at Home MomsPCOD/PCOSDivya R
Fruits and vegetables are rich in micronutrients, fibre and antioxidants. There are no such fruits or vegetables that should be avoided for PCOS. eat them all in moderation.
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