Take care of your body , its the only place you have to live .I provide customised / personlised diet plans for different condition like pre and post natal preganacy , gestation diabetes, PCOD , pregancy induced hypertension,anaemia weight loss and many more for a healthy living.
https://www.cloudninecare.com/doctors/ms-shivani-bavalekar/
You can video consult me on "It's Our Baby App" for all your nutrition concerns http://onelink.to/hkeexw
Log in to ask Shivani Bavalekar questions publicly or anonymously.
Dear Rishika,
Consuming natural stevia is said to be safe in pregnancy but controll on the serving size.
For more details book an appointment with the help of below link :
https://www.cloudninecare.com/doctors/ms-shivani-bavalekar20
Hello ,
Try consuming small and frequent meal, when you feel like nausea or vomiting consume dry toast, plain khakra, rusk or amla
Avoid spicy, oily and outside food.
For more details kindly book an appointment with the help of... (More)
Hello Ma'am,
Start solids food to her along with breastfeeding, avoid salt, sugar, honey, cow milk till one year.
For more detail consult a nutritionist, with the help of below link
https://www.cloudninecare.com/doctors/ms-shivani-bavalekar37
Dear Somya,
It advised to give home based cooked food for the babies.
Threptin biscuit is not a right choice for your little one , instead try giving protein option such as paneer, curd, chicken, fish .
for more detailed... (More)
Hello Ma'am,
Consume a small and frequent meal with A well balanced diet . Avoid outside food, carbonated beverage, excess consumption of tea, coffee, and spicy food.
For more detailed book an appointment with the help of below link
Hello Ma'am,
Consume a small and frequent meal with A well balanced diet and plenty of water.
Avoid outside food, carbonated beverage, excess consumption of tea, coffee, and spicy food.
For more detailed book an appointment with the help of... (More)
Hello madhumita,
Yes you can give homemade curd to your baby.
For more detailed diet plan kindly book an appointment with our nutritionist
Hello chaitra,
If your baby is less than a year , give only homemade curd .. otherwise the other yoghurts can be given but prefer homemade ones.
For More detailed diet chart kindly book an appointment with the help of... (More)
Hello,
It is better to avoid Aerated or carbonated beverage while breastfeeding as it might cause irritability and colic symptoms in your baby, instead of that you can choose healthy option such as lime water, coconut water, juices,buttermilk etc.
For... (More)
Hello,
sugar and caffeine are high in most aerated drinks so not a wise choice for mothers.It27 is better to choose healthy option such as coconut water, lime water, fresh juice, kokum. Serbat
For more detailed and personalised chart kindly... (More)
Hello Sharmila,
Try to focus on home based cook food. And for cookies you can bake at home by using different cereals such as ragi, wheat or multigrain atta.
For more detailed and personalised diet chart
Please book an appointment... (More)
Dear nivetha,
Yes, you can surely give stewed apple puree and other option like carrot puree, beetroot puree.
For more detailed regarding diet of your lil one you can purchase starting solid book with the help of below link
https://www.momeaze.com/products/book1?_pos=1&_sid=1afb0de54&_ss=r35... (More)
Hello parul,
Its better to avoid maida and processed food as they give negative impact on our health,instead you can consume wheat ,ragi ,oats based product for better and healthy lifestyle.
For more detailed and personalised diet chart kindly book... (More)
Dear joyshree,
You can introduced mashed papaya,pear banana ,bread soaked in dal or curd, ragi porridge, idili and many more Try breastfeeding the baby before going to bed so that baby can sleep well.
For more information you can buy... (More)
Hello,
provide a well balanced diet , make the food plate colourful, try new recipes such as frankie, tikki, tomato rice.
For more detailed and personalized diet plan kindly book an appointment with the help of below link
https://www.cloudninecare.com/doctors/ms-shivani-bavalekar12
Hello chaitra,
Try to focus on consuming a well balanced diet for better protein intake, incase of protein powder kindly follow the below link
For detail discussion on your diet regime kindly book an appointment with the help of... (More)
Hello,
Complementary feeding should to be started by 6th month of the baby's age, you can start with pureed rice , dal. Avoid sugar ,salt , honey and cow milk till 1year.
For more details you can visit our website... (More)
Hello sai,
Yes, you can use protein powder while breastfeeding, it will be good if you choose the powder which contain good amount of dha.
For more details kindly book a video consultation
https://www.cloudninecare.com/doctors/ms-shivani-bavalekar11
Dear sunita,
Kindly consume a well balanced high protein diet, include all 5group of food like cereal, vegetables (green leafy vegetable atleast thrice a week ) fruit -1citrus fruit compulsory protein in all 3major meal and consume healthy fats in... (More)
Hello,
If plain milk is not tolerated well, you can add dry fruit powder, turmeric or protein powder in yout milk.
For more details you can book a video consultation
https://www.cloudninecare.com/doctors/ms-shivani-bavalekar109
